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Blogs

  • Seeing To Your Self-Care Needs

    Seeing To Your Self-Care Needs

    Embarking upon a journey towards health and wellness in recovery was my second biggest challenge in life. It came after seeking help for my active addiction. And I didn’t do so willingly; I did so reluctantly. I didn’t want to feel terrible, and have low energy all the time—but I also didn’t want to put in the (perceived) huge effort that eating well would take. After all, recovery is a full-time job in itself—there wasn’t much room for anything else! But I did it.

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  • The Permanent Effect of the Third Step – The Big Book and Good Sponsorship

    The Permanent Effect of the Third Step – The Big Book and Good Sponsorship

    What seemed to be an impossible task for me to accomplish did not seem so hard after all. It was only a matter of letting go of my old ideas, prejudice, and adopting a belief that there really is a “Power” that will solve my problem…

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  • 6 Things Not To Say To Someone Struggling With Addiction

    6 Things Not To Say To Someone Struggling With Addiction

    When someone you love has an issue with abusing substances, it’s normal to want to help them realize they have a problem and get them into some kind of treatment program. Often this can be a frustrating and drawn out process because most people who are heavily drinking or using drugs may not be ready to admit they have a problem.

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  • Letting go of Doubt and Prejudice, from the Big Book and the Process of Recovery

    Letting go of Doubt and Prejudice, from the Big Book and the Process of Recovery

    Many of us these days who are asked to read the book as part of the recovery process. A process that may very well save our very life. We act like we are reading it, all along having a prejudice against doing just that. Reading the book.

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  • The Main Object Of The Big Book – Alcoholics Anonymous

    The Main Object Of The Big Book – Alcoholics Anonymous

    In my previous story, Breaking The Barriers To Recovery By Letting Go Of Old Ideas. I spoke of the letting go process, the letting go of an old idea that seemingly forever held me in its grip. It was always with me, even during the many times that I had put down the drink and drugs.

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    • Five stars aren’t enough! I’d give Windward Way 10 stars if it was possible! EVERY person we worked with was not only professional but caring and supportive. The clinical staff are knowledgeable and provide consistent quality treatment. The administrative staff are efficient, friendly and work in a timely manner. I can’t say enough good things about Windward Way.

      — C. G.

    • I absolutely loved this place!! Didn't know what I was getting myself into but I would recommend this treatment center to anyone..the staff is very supportive friendly like family!! The groups are very informative and so helpful please please if you're looking for help with your addiction chose Windward Way!! ❤

      — Lisa B.
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    Medical Disclaimer: Windward Way Recovery uses fact-based content about recovery treatment, addiction medicine, and behavioral health conditions in order to improve the quality of life for those struggling with drug and alcohol addiction or mental health disorders. While the information provided is researched and reviewed by licensed medical professionals, it is not intended to replace professional medical guidance, diagnosis, care, or treatment. This information should not be used as a substitute for advice from a qualified healthcare provider and/or your physician.