Unlike the ordinary feelings of sadness, grief or nostalgia that most people will experiment at some point during their lives, clinical depression is a severe medical condition that can affect an individual’s life. According to the World Health Organization, more than 350 million people suffer from depression worldwide. Because “feeling a little sad” is not considered a serious health problem, and depression is still treated as a light topic, over 50% of the people who struggle with this condition will never reach out to get help or receive treatment.
Depression causes pain and suffering not only for those diagnosed with the condition. It can also have a negative effect on their families and the communities in which they live. According to the Centers for Disease Control and Prevention, the economic impact of depression was $210.5 billion in 2010.
Depression disorders can range from mild to severe, and, unfortunately, for those that are dealing with substance abuse, depression can be a common co-occurring disorder. However, identifying it is not always easy. According to specialists, a person should experience at least five of the symptoms below for at least two weeks before deciding to seek treatment:
- Continuous feeling of sadness and hopelessness;
- Loss of interest in regular activities;
- Lack of energy and the feeling that even small tasks require too much effort;
- Sleep disturbances;
- Anxiety;
- Increased or decreased appetite and weight loss;
- Recurring feelings of guilt, worthlessness, and low self-esteem;
- Suicidal thoughts or attempts;
Some of the most common types of depression are:
- Major Depression;
- Persistent Depressive Disorder;
- Bipolar Disorder;
- Seasonal Affective Disorder;
- Postpartum Depression;
- Psychotic Depression;