A number of different spiritual practices have been found to help with addiction recovery—ranging from practicing gratitude to rewiring your brain with mindfulness meditation. The Lakota Tribe has found the same healing powers in their traditions. Creating a spiritual home Re-connecting to Lakota culture is, for those in the midst of recovery, a chance to
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The opioid crisis in the U.S. becomes painfully apparent in the most unlikely of places—the neonatal intensive care units of hospitals across the nation. In these units, nurses and parents oversee the care of tiny infants as they shake and sweat their way through withdrawals. Hospital staff is working overtime to keep up with the
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The 12-step process has become ingrained into how we think about recovery. It provides substance users with a framework to structure their path to sobriety, giving them clear benchmarks to surpass and triumphs to accomplish. But it began as a simple gesture between two men desperately seeking a connection to the world that was slipping
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For night owls living in recovery, it can be a challenge finding a place to share a sense of community with those around you that isn’t a bar. The good news is – there’s no shortage of fun late-night options in Orange County where you can socialize and build relationships in positive and healthy ways!
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In addition to observing Mental Health Awareness Month and celebrating Mother’s Day, the month of May is also a time to focus on the tremendous power you have in being fit and healthy. It can relieve stress, boost your mood, alleviate anxiety and depression – and it can also help treat addiction through altering the
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