Addiction is a disease. We study it, we treat it… so why can’t we cure it? Much like any disease, addiction is a product of heredity and environment, and its effects are amplified and complicated by the introduction of drugs…
A number of different spiritual practices have been found to help with addiction recovery—ranging from practicing gratitude to rewiring your brain with mindfulness meditation. The Lakota Tribe has found the same healing powers in their traditions. Creating a spiritual home…
The opioid crisis in the U.S. becomes painfully apparent in the most unlikely of places—the neonatal intensive care units of hospitals across the nation. In these units, nurses and parents oversee the care of tiny infants as they shake and…
The 12-step process has become ingrained into how we think about recovery. It provides substance users with a framework to structure their path to sobriety, giving them clear benchmarks to surpass and triumphs to accomplish. But it began as a…
For night owls living in recovery, it can be a challenge finding a place to share a sense of community with those around you that isn’t a bar. The good news is – there’s no shortage of fun late-night options…
In addition to observing Mental Health Awareness Month and celebrating Mother’s Day, the month of May is also a time to focus on the tremendous power you have in being fit and healthy. It can relieve stress, boost your mood,…
Alcohol use during pregnancy is the leading preventable cause of birth defects that occur in 1 in every 33 infants born in the United States each year. These defects can be minor or severe and can occur in any pregnancy….
Lawmakers are scrambling to find effective solutions to help curb the opioid crisis that is ravaging the U.S., though some of the solutions are getting creative. Two politicians from Tennessee, Senator Richard Briggs, and Representative Matthew Hill have introduced the…
During the recovery process, many people struggle to manage their stress levels. Addiction is a traumatic experience, and recovery often comes with significant—and stressful—challenges. Managing stress is an important part of a healthy, successful recovery from addiction. April is Stress…
The path to recovery begins with being in control, and on March 30 the I Am in Control Day celebrates drug-free living and the control of your emotions through addiction and sobriety. Being in control is the realization that you…
